Personalized Plan Add On

What You’ll Get in Your Personalized Plan 

✔ Your customized macros for fat loss based on your goals & lifestyle
✔ Strength training plan (how often to train, time length, home-friendly options)
✔ A link to buy the weights I use & love (I get nothing from this—just sharing what works!)
✔ Pre/post-workout nutrition guidance to fuel your workouts
✔ How to include sweets without messing up your progress
✔ A sample meal plan based on your macros & diet preferences

🚀 This is a one-time plan to get you started - no ongoing check-ins. If you need long-term support, I’ll offer that separately at a higher cost.