The Ultimate Cheatsheet for ADHD Vitamins & Supplements

Transform How You Manage ADHD Naturally With This Proven Quick-Start Guide That Saves You Time & Effort

Are you struggling with sleep issues, brain fog, stress, concentration, energy production, fatigue, dopamine production, impulsivity, etc. if so, then this 9-page guide is for you!! It is packed full of research-based essential vitamins, minerals & ADHD-specific supplements that have been tested & recommended all tailored to your unique ADHD needs. 

• Enjoy Deeper More Restful Sleep: Wake up refreshed & focused with Melatonin
• Reduce Your Brain Fog: Get improved concentration with Omega 3's 
• Digestive Health: Reduce comment gut issues & enhance nutrient absorption with Digestive Enzymes 
• Boost Your Memory: Fight off fatigue with B12
• Reduce Hyperactivity & Impulsivity with Zinc
• Plus, Much More

What's Included:

• Detailed Explanations: Understand each supplement's benefits
• Smart Shopping Tips: Learn how to choose the right products for maximum effectiveness

• Bonus: Direct links to Third-party tested (NSF/USB) trusted brands to save you time & stress, ensuring you get the best

Backed by scientific research, I am excited to share these life-changing tools with you. 

Disclosure: I am not a medical professional. Always check with your doctor before beginning any supplements, as some supplements shouldn't be mixed with certain prescription drugs. 

This is my list of supplements that I researched & have used off and on down through the years & I am thrilled to share it with you & help you save time by having this valuable information at your fingertips!! 

FAQs

“I’m not sure if these supplements will work for me.”
I hear you! It's tough to invest in something without knowing for sure if it'll work. The guide offers a variety of supplements backed by scientific research, designed to support common ADHD challenges like focus, sleep, and energy. Everyone’s brain is unique, so it's all about finding what works best for you. That’s why this guide provides detailed descriptions to help you make informed choices and figure out what might fit your needs.

“I can just look up supplement recommendations online for free, why buy this?”
Absolutely, you can definitely find info online, but it can be overwhelming and confusing. This guide saves you time and guesswork by pulling together the most effective, ADHD-specific supplements all in one place. It’s concise, research-backed, and includes personal brand recommendations, so you can skip the hours of Googling and know you’re getting solid advice.

“I’m worried about taking the wrong supplements.”
Totally understandable! The guide includes clear, easy-to-follow explanations of each supplement and what to look for, so you can feel confident in your choices. Plus, there’s a reminder to always consult with your doctor before starting anything new, especially if you're on medication, to ensure it’s the right fit for you.

“I’ve tried supplements before, and they didn’t really help.”
That makes sense, and you’re not alone in feeling that way. The key is finding the right combination of vitamins, minerals, and ADHD-specific supplements for your body and brain. This guide goes beyond just a list of supplements it helps you understand how they can address different ADHD symptoms like brain fog, stress, and impulsivity. Plus, some people need time to see results, so be sure to track and adjust your supplement routine over time.

“$17 seems like a lot for an 9 page guide.”
I totally get that! While the guide may be compact, it’s packed with valuable, research-backed information specifically tailored to the ADHD brain. You’re also getting personalized brand recommendations with links, which saves you time and money in the long run. Think of it as a well-curated shortcut to finding supplements that could make a real difference in your focus, energy, and overall well-being.

“I’m already on prescription meds, do I really need supplements?”
Great question! This guide isn’t about replacing your meds it's about offering additional, natural support that may enhance how you feel day-to-day. Supplements can target specific ADHD challenges like energy dips, brain fog, or sleep issues that meds might not fully address. Of course, always check with your doctor before adding anything new, but many people find supplements helpful alongside their prescriptions.